Join us for a magical photo-journey hour exploring Venice, the Dolomite Alps, Belluno & Slovenia!
Sunday May 19, 2013
doors open at 3:30 ~ show is from 4-5 pm
Join us for a magical photo-journey hour exploring Venice, the Dolomite Alps, Belluno & Slovenia!
Sunday May 19, 2013
doors open at 3:30 ~ show is from 4-5 pm
Are you planning a long trip to France and want to see somewhere new? Or perhaps you´re currently living in Europe and want to do a bit of tourism? Our new MiNi fares are here to help. Fares are valid for departures anytime after February 6, including summer (availability restrictions may apply).
* Fares are one-way and include taxes, carrier surcharge and applicable service fees. The fare level does not allow for free baggage; checking in baggage is at a fee. Fares are valid for departures on or after February 6, 2013. Fares are non-refundable. Changes are not permitted. Additional conditions may apply. Fares are subject to class of service availability and may be changed or withdrawn without notice.** Availability at this price for this destination is limited to certain days only.
Join us for a magical photo-journey hour exploring Venice, the Dolomite Alps, Belluno & Slovenia!
Friday January 18, 2013
doors open at 4:30 ~ show is from 5-6 pm
How will this year be different, better, living life more fully? This is the question I ask myself every as every new year begins. One wise person once said something about if you continue to live your life as you have been living it, that’s exactly where you will end up!
Here’s a few of my favorite quotes to share, inspire and with to enter the coming year. Enjoy!
“ONE CAN’T BELIEVE IMPOSSIBLE THINGS.”
“I DARESAY YOU HAVEN’T HAD MUCH PRACTICE,” SAID THE QUEEN.
”WHEN I WAS YOUR AGE I ALWAYS DID IT FOR ONE HALF AN HOUR A DAY.
WHY, SOMETIMES I BELIEVED AS MANY AS
SIX IMPOSSIBLE THINGS BEFORE BREAKFAST.”
-LEWIS CARROL “THROUGH THE LOOKING GLASS”
Life
Shrinks or expands
According to one’s
Courage.
Anais Nin
Sow a thought and you reap an act; Sow an act and you reap a habit; Sow a habit and you reap a character; Sow a character and you reap a destiny.
- Samuel Smiles
To me every hour of the day and night is an unspeakable and perfect miracle.
Walt Whitman
Mindful Energy Balancing Retreat @ Tailwinds Lodge
February 23-27, 2013
Full Retreat -$1,195
includes lodging, meals, airport pickup/drop off, full retreat and activities, workbook, one-on-one session, extra morning session on Feb. 28th
Local’s Retreat – by the day or week – ask for pricing
includes daily session, lunch, afternoon activity & notes for the day
Day 1: Base of Support
Grounding asanas, mindful walking, bandhas, stillness in activity * Foot care – massage * Beach activity
Day 2: Opening the energy
Asanas for Sacral balancing & opening, energy channels, breath & mind, pranayama * Kayak Tour
Day 3: Moving from a calm, strong center
Asanas for Core strength & balance, reacting/responding, mindful interaction, bare attention * Jungle walk, orchid farm tour, beach & mud baths
Day 4: Opening the Spine
Asanas for spinal twists, integrating the pelvic region with the neck/shoulder/head region * Intention & living one’s practice * Alta Vista Tour
Day 5: Shoulder/throat/head integration
Asanas for balancing & opening the shoulders, throat & head * Right speech, calming the mind, sound mantra * Quieting the mind through meditation * Jungle activity
www.hilloah.com – hilloah@hilloah.com – 311 258 4138
The gift of Travel puts a smile on everyone’s face!
It’s all in the excitement of booking the flight, marking the dates on your calendar and knowing you have an adventure on the horizon.
Here’s four great active adventures for your 2013 calendar:
YOGA RETREAT FEB 23-28, 2013 $1,195*
Think beautiful warm tropics this winter. Our retreat takes place in the Riviera Nayarit, Mexico. After an easy flight into Puerto Vallarta where we pick you up, your days are immersed in a jungle and beach paradise. Tranquil, exotic surroundings enrich your daily yoga practices. Middays are spent kayaking, jungle walks through orchid farms, exploring ancient cultures, birding, playing in the waves, the choices are up to you. Healthy Mexican cuisine awaits your palate 3 times a day. For more info: http://hilloah.com/balance-yoga/mexico-chakra-yoga-retreat-2/
PARC DU QUEYRAS WILDFLOWER TOUR
June 15 – 22, 2013 $2,495
Fields of wildflowers adorn this quiet French regional park. Known for it’s authentic villages and wide expanse of hiking, Le Queyras will take your heart. Visit a variety of villages and dive deeply into this unique corner of French/Italian history. Hike to unique regions daily, picnic by a lake, indulge in local cheeses. Comfortable private rooms and baths. For more information: http://hilloah.com/alps-hiking-tours-3/le-queyras-wildflower-tour/
VENICE CITY OF MYSTERY TOUR
June 28-30, 2013 – $995*
Every bit as magical as imagined, Venice is a must see. We take you into the deeper, more hidden sides as well as some of the popular sites. Enjoy these three days to unwind before entering the Dolomite Alps Tour. For more information: http://hilloah.com/alps-hiking-tours-3/2012-venice-pre-tour/
DOLOMITE ALPS HIKING TOUR
July 1-11, 2013 – $2,995
This is the tour that will always be with you. Unforgettable! High mountain vistas, surrounded by huge limestone giants carved out of the ancient atolls, the Dolomite Alps will take your breath away! Dayhikes base out of our comfortable Cortina hotel view rooms, interspersed with high mountain refuges. Italian cuisine delights the hungry palate. Culture interspersed with a variety of hikes, all eleven days are filled with wonder. For more information: http://hilloah.com/alps-hiking-tours-3/dolomite-day-hike-tour-italy/
BUEN VIAGGIO ~ BON VOYAGE!
FEBRUARY 23 – 28, 2013
$1,195 if paid in full by December 1, 2012
RELAX, RENEW, RE-CREATE!
It’s easy at this amazing jungle vortex. Warm days freshened with an ocean breeze. Wake to coffee, tea, tropical fruits. Experience your yoga practice come alive on the new yoga deck with an ocean view! Deepen your practice through repetition, experiencing & understanding clearly. Afternoons are spent exploring orchid farms, kayaking, birding, jungle hikes. Late afternoon “yin style” practice. Evenings are embellished with local music! Create your time & space to suit you.
541 330 6621
Call for more information.
July 7 – 17, 2013
Come visit Italy’s limestone giants for amazing vistas, culture & history, fabulous Italian cuisine & hospitality, comfortable view rooms.
Breakfast, dinner, transport, guiding.
$2,995
Plus Venice Pre-Tour July 4,5,6 $995 with tour
and a special tour of Belluno with historian Marco Perale!
For additional information: http://hilloah.com/alps-hiking-tours-3/dolomite-day-hike-tour-italy/
BALANCE YOGA CLASSES BEGINNING IN BEND, OREGON
Classes begin MAY 21
Tue & Thurs 9-10:30 am
Class limit is 5 ~ Please call to reserve your space
Come join us and enjoy a deepened practice that can create a lasting change in your life!
PRIVATE YOGA INSTRUCTION
Enjoy specific, guided awareness to creating your own personalized practice as well as creating a safe practice in group settings.
Small group classes offered:
“BASIC BALANCE”
great for beginners and those who wish for a slower paced class
“Mixed Level Flow Class”
a kinesthetic flow of asana designed to open, balance and energize
How are we different?
Enjoy the meditative practice of a small group of supportive practitioners in a beautiful, quiet surrounding. Be present in your own practice with careful, individualized guidance.
“Do your work without attachment and being balanced in success or failure. Balance is called Yoga.” Bhagavad-Gita