"Creating Healthy Lifestyles" is how I describe the synthesis of my professional offerings. It's been a curious collaboration of a lifetime of education, experience, passion, divergence, synchronicity, talent and hard work. A lifetime collage of offering Onsen Therapy, personal training, group yoga classes, Mexican yoga retreats, European cultural hiking adventures, Traveler's French classes, custom designed European Alps tours, Body Tuning Balance seminars. They all fit together in creating healthy lifestyles. They all share the same essence. They all share the same cord of one on one or small group, personalized, out of the box, unique, off the beaten path services. That's what I love doing!
It's my deep intent to help inspire a deeper, more content, full & healthy life.
Now as a "retired" person my energies have focused into the European Alps Hiking & Cultural Tours (group, private and self-guided) as well as personal training towards a greater functioning being.
Phone: (541) 815 0073
- About Hilloah
- Alps Hiking & Cultural Tours
- Chamonix Valley Exploration Tour
- Custom & Self Guided Tours ~ Your time, your way!
- Dolomite Alps Day Hikes Tour July 1-11, 2018
- La Vanoise Wildlife Tour—France
- Langa Wine Region—Italy
- Magical Corners of the Mont Blanc Massif
- Nice, Provence, Gorge du Verdon & Briancon
- Nice, Provence, Gorge du Verdon & Briancon 2019
- Parc du Queyras Wildflower Tour ~ June 21 – July 1, 2019
- Switzerland: Land of the Giants ~ August 2016
- The Magic Of Monte Bianco—Italy
- Venice, City of Mystery
- Parc du Queyras Wildflower Tour
- Switzerland: Land of the Giants
Category Archives: Yoga
Tuesday & Thursday 9:00-10:15 am August 2 – 30 $10 drop-ins Multi-level classes
Often I hear complaints involving pain on the lateral side (outside) of the knee. This pain may be associated with: Downhill running/walking Increased levels of repetitive movement Pain or aching on the lateral side of the knee occurring during and … Continue reading
Perhaps you’ve skied through trees or mountain biked. Both require being in the “zone”, focused in the moment. Once it’s broken and you worry about hitting the rock in the trail or the big tree, naturally that’s where you go. … Continue reading
So here you’ve been preoccupied with how toned your thighs, butt or stomach look, when it might just be your brain that’s getting flabby! Like much of the aging process, it can sneak up before one is aware. We already … Continue reading
Tour Dates: March 12-19, 2011 Location: private villa in Ubud, Bali Cost: $1,775 single occupancy EAT,PRAY,LOVE! We are incredibly fortunate to be able to hold this year’s yoga retreat at a fabulous personal villa just outside of Ubud, Bali. You … Continue reading
FALL SESSION BEGINS SEPT 14th sign up now! Tuesday & Thursdays, 9am-10:15 am Mixed level flow style class Tuesday & Thursdays, 10:30-11:45 am … Continue reading