Meet Hilloah
"Creating Healthy Lifestyles" is in a nutshell how I describe the synthesis of my professional offerings. It's been a curious collaboration of a lifetime of education, experience, passion, divergence, synchronicity, talent and hard work. The current product is a collage of Onsen Therapy, personal training, group yoga classes, Mexican yoga retreats, French cultural hiking adventures, Traveler's French classes, custom designed French tours, Body Tuning Balance seminars. They all fit together in creating healthy lifestyles. They all share the same essence. They all share the same cord of one on one or small group, personalized, out of the box, unique, off the beaten path services. That's what I love doing!
It's my deep intent to bring through these various, interlacing services and experiences a deeper, more content, full & healthy life.
E-Mail: hilloah@hilloah.com
Phone: (541) 330-6621
BALANCE YOGA at El Estar Yoga Center in San Pancho
Thursdays at El Estar Yoga Center
10:00 – 11:30
Multi-level Vinyasa Flow style
great for over 50 bodies!
El Estar Yoga Studio
Calle Egipto N. 1, San Francisco, Nayarit
+52 (311) 25 8 42 56
http://www.el-estar.org
Classes are taught by Hilloah Rohr M.S. Exercise Physiology. Hilloah has been involved in teaching fitness and wellness since 1970. Yoga has been and continues to be a mainstay in her practice. With Balance Yoga she incorporates the best of many yoga styles in ever changing, flowing sequences, with special emphasis on rebalancing shortened and weakened areas with isolated stretches and specific strengthening. Her careful style with attention to detail brings a safe and efficient form of yoga infused with music and a mindful flow of movement and breath.
“Do your work without attachment and being balanced in success or failure. Balance is called Yoga.” Bhagavad-Gita