Meet Hilloah
"Creating Healthy Lifestyles" is in a nutshell how I describe the synthesis of my professional offerings. It's been a curious collaboration of a lifetime of education, experience, passion, divergence, synchronicity, talent and hard work. The current product is a collage of Onsen Therapy, personal training, group yoga classes, Mexican yoga retreats, French cultural hiking adventures, Traveler's French classes, custom designed French tours, Body Tuning Balance seminars. They all fit together in creating healthy lifestyles. They all share the same essence. They all share the same cord of one on one or small group, personalized, out of the box, unique, off the beaten path services. That's what I love doing!
It's my deep intent to bring through these various, interlacing services and experiences a deeper, more content, full & healthy life.
E-Mail: hilloah@hilloah.com
Phone: (541) 330-6621
About Hilloah
Professional Background:
1971: Bachelors Degree in Music, Minor in Religious Philosophy
1971-73: Masters work in Dance
1972-89: Instructed personal training and fitness classes
1982: Masters Degree in Exercise Physiology
1980-present: Seminars to businesses & government agencies
1988-89: Study and licensing in Onsen therapy
1989-present: Onsen therapy practitioner & personal trainer
2000-present: European Cultural & hiking guide
2004-present: Balance Yoga instructor
2011-2013: Spirit Rock Mindful Yoga Meditation Training
Interests & Sports Background:
Alpine skiing – early years
Nordic skiing – telemark, classic & skate
PSIA Nordic Instructor, 1985-1996
National nordic race circuit, 1995-2000
Ski mountaineering
Camping
Hiking
Cycling – road & mountain bike
Bird watching
Wine tasting
Yoga – 1971-present
Healthy gourmet cuisine
Performing and visual arts
Gardening
Mountain flora
Photography
The French language