Time to let go of all we don’t wish to have present in our lives and invite in that which we wish to fill our lives with.

This is a great time to set out intentions (verses resolutions).

“Be courageous. It’s one of the only places left uncrowded.”


Attention energizes, Intention transforms
Intent is desire without attachment
Intent is for the future, attention is in the present
The future is created in the present
Accept the present as is, do not struggle
The present is awareness
The past is recollection, memory
The future is anticipation
Be free from the burden of the past and the present becomes fertile for the creation of the future

“You are what your deepest desire is.
As is your desire, so is your intention.
As is your intention, so is your will.
As is your will, so is your deed.
As is your deed, so is your destiny.” The Upanishadsprayer flags

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