"Creating Healthy Lifestyles" is how I describe the synthesis of my professional offerings. It's been a curious collaboration of a lifetime of education, experience, passion, divergence, synchronicity, talent and hard work. A lifetime collage of offering Onsen Therapy, personal training, group yoga classes, Mexican yoga retreats, European cultural hiking adventures, Traveler's French classes, custom designed European Alps tours, Body Tuning Balance seminars. They all fit together in creating healthy lifestyles. They all share the same essence. They all share the same cord of one on one or small group, personalized, out of the box, unique, off the beaten path services. That's what I love doing!
It's my deep intent to help inspire a deeper, more content, full & healthy life.
Now as a "retired" person my energies have focused into the European Alps Hiking & Cultural Tours (group, private and self-guided) as well as personal training towards a greater functioning being.
- About Hilloah
- Alps Hiking & Cultural Tours
- Chamonix Valley Exploration Tour
- Custom & Self Guided Tours ~ Your time, your way!
- Dolomite Alps Day Hikes Tour July 1-11, 2018
- La Vanoise Wildlife Tour—France
- Langa Wine Region—Italy
- Magical Corners of the Mont Blanc Massif
- Nice, Provence, Gorge du Verdon & Briancon
- Nice, Provence, Gorge du Verdon & Briancon 2019
- Parc du Queyras Wildflower Tour ~ June 21 – July 1, 2019
- Switzerland: Land of the Giants ~ August 2016
- The Magic Of Monte Bianco—Italy
- Venice, City of Mystery
- Parc du Queyras Wildflower Tour
- Switzerland: Land of the Giants
Balance Yoga Classes starting in Bend
Tuesday & Thursdays
beginning April 10th
class limit is 5 students
Enjoy the meditative practice of a small group of supportive practitioners in a beautiful, quiet surrounding.
Deepen and explore your practice through Balance Yoga. Specifically designed for bodies over 50. Opening restricted areas and strengthening weak areas in a safe efficient manner. Flow through the asana of movement and kinesthetic awareness to music!
Balance Yoga incorporates the best of many yoga styles in ever-changing, flowing sequences, with special emphasis on rebalancing shortened and weakened areas with isolated stretches and specific strengthening. Hilloah’s careful style with attention to detail brings a safe and efficient form of yoga infused with music and a mindful flow of movement and breath.