Scientific research indicates that individual brain states, ranging from sleep to creativity, are marked by combinations of different brain wave frequencies. The frequencies used are very powerful “window frequencies” ranging from the low delta range, associated with sleep and healing, upward through theta, then alpha, and into the very high beta range associated with heightened alertness and cognition.
Programs utilizing these specific wavelengths include everything from: · Stop smoking · Reduce stress · Improve memory · Sleep better · Expand your mind ·
Meditate · Lose weight · Accelerate healing · Increase creativity · Re-program your subconscious.
The wave lengths used and their applications are:
Beta: Alertness, Concentration, Cognition
Alpha: Relaxation, Visualization, Creativity
Theta: Meditation, Intuition, Memory
Delta: Healing, Sleep, Detached Awareness
Gamma: Precognition, Higher Learning, Focus
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